Bubbles with Benefits

May marks Mental Health Awareness Month, a time dedicated to raising awareness and breaking the stigma surrounding mental health issues. Crunchy Hydration was born out of our founder Megan’s searc…

In our modern, fast-paced world, it’s easy to disconnect from nature. The ever changing landscape of the health and wellness industry with new products and supplements make it easy to forget that …

Here at Crunchy Hydration we don’t believe that hydration is just about drinking water—it’s a mindful practice that nourishes your body and soul. Each of our herbal sparkling water blends are craf…

As the days grow longer and nature comes alive, spring offers a perfect opportunity to prioritize self-care and renewal. Crunchy Hydration was created to enhance mindfulness through the daily act …

As International Women’s Day approaches, we want to give a big shout out to the incredible women who make the Crunchy team shine. We are a small (but mighty) crew of three ladies, but togethe…

Hi friends! I’m excited to share my new self care obsession with you all: Crunchy CBD. We all know how much I love the Crunchy Hydration CBD blends, but the Crunchy CBD tinctures are a game-change…

Hi Crunchy Crew! We know many of you have been asking, “Where’s Bliss?” and “What’s happened to the CBD blends?” Well, we want to give you a peak behind the small business curtain to answer these …

Life gets busy, here’s how we simplify self care. February is all about love, right? What’s more important than loving yourself? At Crunchy, we’re all about simplifying self-care because, let’s…

As Dry January wraps up, we’re celebrating with a burst of tropical flavor and health! Join us in savoring Meg’s Mango Mash—a refreshing spin on a frozen margarita that not only delights your tast…

Today, let’s talk about the often-overlooked hero in our well-being journey: gut health.   Gut health is the silent powerhouse behind feeling great every day. It’s more than just a bo…

Hey Crunchy Crew, Guess what? It’s Kelsey, your honorary Crunchy member (yep, Megan’s sis), and I’ve got some exciting news to spill—I’m on the baby train! 🚂👶 Joining forces with Megan for a…

Enjoying Dry January with a Refreshing Crunchy Cran-Mango Crush Hey Crunchy Fam,  Welcome to the Dry January extravaganza! As we bid adieu to 2023 and embrace 2024, I’ve decided to join…