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Take time to enjoy a Crunchy water and create an experience, a moment to unplug, to breathe and to relax, a moment of drinking with intention that can turn into a habit of mindful living in today’s fast-paced society.
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What’s in a Can?
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Adaptogenic Herbs
Adaptogenic herbs are a unique class of healing plants given their name because they do not have a specific action, they adapt. They have been used in that regard for over 3,000 years in Eastern medicines. In action, adaptogenic herbs work with your body to help it adapt to physical and emotional stressors.
Nootropics
Nootropics include various foods, herbs, and supplements that are known to support healthy brain function and enhance mental ability. They are used to increase attention, focus, and concentration, to improve mental processing and memory, and to provide motivation.
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Why?
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Our bodies were not designed to live in a prolonged state of stress, but life in the 21st century has created a daily “fight or flight” response environment. The activation of the sympathetic nervous system and adrenal glands is important in dangerous situations, but if your body remains in this consistent response state it is counter-productive and damaging, physically, mentally, and emotionally.
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Life is busy. Modern day stressors are ongoing. These powerful herbs and nootropics are here to help!
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