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January 2020

Crunchy Studio Crawl | Harmony Health

January 24 @ 5:15 pm - 6:15 pm
Harmony Health, 4540 Princess Anne Rd #109
Virginia Beach, VA 23462 United States
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$16

Join us at Harmony Health. for their 60 minute Gentle Swing Yoga class and experience an easy going practice that uses the yoga swing to help ease into relaxing poses and stretches - step out of the busy-ness of life and take a moment to relax both mind and body! Keep our events page bookmarked! We will continue posting our 30 pop-up events for the month of January as classes at studios across Coastal Virginia are booked. Come to a…

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Crunchy Studio Crawl | Studio Bamboo Institute of Yoga

January 25 @ 7:30 am - 12:30 pm
Studio Bamboo Institute of Yoga, 2861 Lynnhaven Dr, Suite 108
Virginia Beach, VA 23451 United States
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$20

Join us AGAIN at Studio Bamboo Institute of Yoga for a morning pop-up! We will be on-site throughout their Saturday morning sessions to explain the benefits of and sample our products. As you can see from their class line-up below, there is a class option for everyone! Fluid Power || 8:00-9:30 Foundations || 9:00-10:15, 10:30-11:45 Pre-Natal || 9:00-10:15 Multi-Flow || 10:00-11:30 Restorative || 10:30-11:45 We will be joining in the final 10:30-11:45 sessions, but you'll be able to catch us…

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Crunchy Studio Crawl | GUD Yoga

January 26 @ 2:00 pm - 4:30 pm
GUD Yoga, 4400 Colley Ave
Norfolk, VA 23517 United States
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Free

Join us at GUD Yoga for their Anniversary Celebration! On Sunday, January 26, they will be hosting an open house featuring free classes and giveaways all day! We will be there for both free afternoon classes (2:00-3:00pm, 3:30-4:30pm) and to sample our 4 signature flavors in between. We love GUD Yoga's vision to build and foster community while empowering individuals to live their best lives and cannot wait to celebrate one year of growth with them! Keep our events page…

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Crunchy Studio Crawl | Yoga Nook

January 27 @ 9:15 am - 10:15 am
Yoga Nook, 927 N Battlefield Blvd #100
Chesapeake, VA 23320 United States
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$18

Join us at Yoga Nook for their Foundational class, where you will explore and refine your practice through awareness of alignment and breath. ¬†You will be led through a mindful practice which will include standing, balancing, and seated poses. Keep our events page bookmarked! We will continue posting our 30 pop-up events for the month of January as classes at studios across Coastal Virginia are booked. Come to a class, challenge yourself, learn about what Crunchy Hydration can do for…

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Crunchy Studio Crawl | Hot House Yoga

January 28 @ 9:00 am - 10:00 am
Hot House Yoga, 738 West 22nd St, Suite 12
Norfolk, VA 23517 United States
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$20

Join us at Hot House Yoga for their Hot Flow 60 class. Traditionally called Vinyasa, it is a class of continuous movement where you seamlessly transition from posture to posture, synchronizing the breath with every movement. The class is heated and builds in succession, one posture preparing the body for the next. The Sun Salutation, a series of poses that create the foundation of the class, defines the flow. Keep our events page bookmarked! We will continue posting our 30…

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Crunchy Studio Crawl | Yoga 108

January 28 @ 6:00 pm - 7:00 pm
Yoga 108, 5108 Colley Ave
Norfolk, VA 23508 United States
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$16

Join us at Yoga 108 for their Multilevel Flow class, which will incorporate yoga postures to stretch, strengthen, and balance the body. While linking breath and movement, you will explore a range of benefits including a calmness of body and mind. Leave class feeling better, and more in touch with your body and mind than when you came. Keep our events page bookmarked! We will continue posting our 30 pop-up events for the month of January as classes at studios…

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Crunchy Studio Crawl | Hot or Not Yoga

January 29 @ 12:00 pm - 1:00 pm
Hot or Not Yoga, 33 Hidenwood Shopping Center
Newport News, VA 23606 United States
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$20

Join us at Hot or Not Yoga in Newport News for their Hot Flow class. Their Hot Yoga poses flow in sequence from one to another, in conjunction with synchronized breathing creating a graceful transition from one pose into the next. Get in some excellent cardio and work on your flexibility all at the same time! Keep our events page bookmarked! We will continue posting our 30 pop-up events for the month of January as classes at studios across Coastal…

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Crunchy Studio Crawl | Chesapeake Hot Yoga

January 30 @ 8:30 am - 9:30 am
Chesapeake Hot Yoga, 517 Kempsville Rd Suite H
Chesapeake, VA 23320 United States
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$18

Finish strong with us at Chesapeake Hot Yoga for their NuPower Yoga class. From core training to flexibility, NuPower delivers an effective combination of power and stretch. You get all the benefits of yoga and then some! Class will be room temperature to just lightly heated with 2.5, 5, and 7.5 lb weights available. Keep our events page bookmarked! We will continue posting our 30 pop-up events for the month of January as classes at studios across Coastal Virginia are…

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Crunchy Studio Crawl | Celebration

January 30 @ 6:45 pm - 7:45 pm
Torch Yoga, 4864 Shell Rd
Virginia Beach, VA 23455 United States
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Free

The Crunchy Studio Crawl is coming to a close! As we near the finish line, we are planning a finale to bring the initiative full circle. Please celebrate with us as Crunchy Hydration's CEO & Founder, Megan Riggs, leads a Hip Hop Bunny Flow at her home studio where it all started, Torch Yoga! Since January 1st, Megan has visited 30 studios! She has learned so much on this journey and is feeling energized and inspired by the yoga community…

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February 2020

REI | Plant Based Camping Initiative

February 1 @ 11:00 am - 3:00 pm
REI, 350 Independence Blvd
Virginia Beach, VA 23462 United States
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Free

Are you interested in incorporating more plant-based foods into your adventures? Come try some delicious meatless snacks, learn vegan camp cooking tips, and explore the health and environmental benefits of eating less meat. Honest Pastures, a plant-based transitional meat company that manufactures Alternative Beaf, will be inside the store with delicious samples! Honest Pastures' owner will show you how easy it is to eat plant-based while camping, enticing your taste buds with Grilled Jackfruit Beaf Ribz, Grilled Beaf Steaks and…

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